Yoga Exercises Flash Cards

A simple and practical set of yoga cards designed to guide you through different poses with clear instructions. Perfect for all levels, these cards help you improve flexibility, strength, and relaxation anytime, anywhere. Whether you're a beginner or experienced, take your yoga practice with you—at home, in the studio, or on the go.

This deck is your guide to movement, breath, and balance. Each card features a carefully chosen yoga pose, color-coded by category to help you create intuitive and harmonious sequences. You will find poses across warm-ups, standing and balancing, backbends and twists, inversions, and seated and restorative postures.

What’s Inside?

Each deck includes 56 beautifully illustrated Hatha yoga poses, carefully categorized for easy navigation. The cards are designed to support both self-practice and teaching, offering clear guidance, modifications, and benefits for each pose.

A Comprehensive Collection – 56 yoga poses covering a full range of asanas.

Color-Coded Categories – Easily organize your practice with Warm-Ups, Standing, Balancing, Backbends, Seated Forward Bends, Twists, Inversions, Meditative, and Restorative Poses.

Sun & Moon Energy Classification – Instantly see which poses are energizing or calming, helping you tailor your practice to your needs.

Expert Guidance on Every Card – Includes teaching cues, benefits, modifications, and contraindications to refine your technique and deepen your knowledge.

Perfect for Beginners & Intermediate Practitioners – A clear, accessible guide to building confidence and strength in your practice.

Essential for Yoga Teacher Training – A must-have resource for students and new yoga teachers.

Claim Your Copy Now and bring clarity, flow, and balance to your yoga journey.