Evidence-Based Tools for Nervous System Regulation!
Struggling to find calm and balance? Whether you’re an individual, therapist, or caregiver, the Vagus Nerve Exercise Cards provide simple, science-backed strategies to reduce stress, regulate emotions, and unlock your body’s natural ability to heal.
Vagus Nerve Exercises
Vagus Nerve Exercises
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Vagus Nerve Exercises
Your Satisfaction, Guaranteed
Your Satisfaction, Guaranteed
We’re confident you’ll love these cards. If they don’t meet your expectations, you can return them anytime for a full refund—no questions asked.
Secured Shipping
Secured Shipping
Rest assured, your order will be carefully packaged and delivered safely to your doorstep.
Shipping Times:
📦 USA: 7-10 Days
📦 Australia: 8-12 Days
📦 Canada: 7-12 Days
📦 United Kingdom: 5-12 Days
📦 Europe: 7-12 Days
📦 Worldwide: 15-20 Days
Track your order every step of the way with our secured shipping process!





Imagine yourself confidently navigating life’s challenges, feeling calm, balanced, and thriving like never before.
👀 Take a Sneak Peek Inside! 👀

Why You’ll Love It!

Can You Relate?
Stress and overwhelm take over, leaving you feeling out of balance. Anxiety builds, sleep becomes elusive, and emotions feel impossible to manage.
You notice the signs—racing thoughts, tense muscles, shallow breathing—but finding relief seems out of reach.
The good news? Your vagus nerve holds the key. With simple, effective exercises, you can calm your mind, ease your body, and build the resilience to not just cope, but truly thrive.
Once you start using the Vagus Nerve Exercise Cards, you’ll be amazed at how calm and balanced you feel—and how much stronger your vagus nerve becomes.

Imagine a Life Where…
- You have simple tools to calm your body and mind during moments of overwhelm.
- Stress and anxiety no longer control your day because you’ve learned to manage them effectively.
- You can reset quickly with techniques that ground and center you, no matter where you are.
- Your body feels more balanced, your mind clearer, and your emotions more manageable.
- You feel empowered to handle challenges with confidence and resilience.

52 Exercise cards
Practical exercises to strengthen your vagus nerve and improve

15 Affirmation Cards
Positive affirmations to boost your mental and emotional well-being.

Wood Card Holder
A beautifully crafted wooden holder to display one card at a time during use, keeping your focus on the task at hand.
Digital or Printed? You Decide.
Choose between beautifully printed cards delivered to your door or a digital PDF you can download instantly.
Digital PDF Download
Full-Color Cards
What People Are Saying About the Vagus Nerve Cards
Got More Questions? We’ve Got Answers!
Who can use these cards?
Who can use these cards?
These Vagus Nerve Exercise Cards are perfect for adults, teens, therapists, or anyone seeking simple, effective tools to regulate their nervous system, reduce stress, and build emotional resilience.
How soon will I see results?
How soon will I see results?
Everyone is different, but many users notice improvements in calmness, focus, and emotional regulation after just a few sessions. The exercises are designed to create small, positive shifts that build over time.
Will these exercises be hard to do?
Will these exercises be hard to do?
Not at all! The cards feature clear, step-by-step instructions and focus on simple techniques like breathing, grounding, and gentle movement. They’re designed to reduce stress, not add to it.
How are these cards different from other resources?
How are these cards different from other resources?
Unlike general wellness tools, these cards are grounded in evidence-based somatic therapy techniques, designed to target the vagus nerve for real, lasting results. They’re compact, beautifully designed, and easy to integrate into your daily life.
Can I use these cards even if I’ve never tried somatic therapy?
Can I use these cards even if I’ve never tried somatic therapy?
Absolutely! These cards are beginner-friendly, with exercises that are easy to understand and implement. They’re also great for experienced users looking to deepen their practice.
Are these cards available for international shipping?
Are these cards available for international shipping?
Yes! We ship worldwide, with delivery times ranging from 7-20 days depending on your location. You’ll also receive a tracking number to monitor your order.
What is your refund policy?
What is your refund policy?
We offer a 30-day money-back guarantee. If you’re not completely satisfied with your purchase, you can return the product within 30 days for a full refund—no questions asked. Simply contact our customer support, and we’ll assist you with the return process.