(873)

Vagus Nerve Exercises

Vagus Nerve Exercises

$24.95 USD
$24.95 USD $56.00 USD
55% Sold out
local_shipping

Get it between - and -.
Vagus Nerve Exercises

Vagus Nerve Exercises

$24.95
$24.95 $56.00
55% Sold out
verified_user

Your Satisfaction, Guaranteed

We’re confident you’ll love these cards. If they don’t meet your expectations, you can return them anytime for a full refund—no questions asked.

travel

Secured Shipping

Rest assured, your order will be carefully packaged and delivered safely to your doorstep.

Shipping Times:
📦 USA: 7-10 Days
📦 Australia: 8-12 Days
📦 Canada: 7-12 Days
📦 United Kingdom: 5-12 Days
📦 Europe: 7-12 Days
📦 Worldwide: 15-20 Days

Track your order every step of the way with our secured shipping process!

View full details

With the exercises in the Vagus Nerve Deck, you’ll learn to activate this natural power, ease stress, and build resilience against life’s challenges.

Inside this deck you will find:

self_improvement
52 Accessible Exercises

A deck of 52 simple exercises to tone the vagus nerve and ease stress, anxiety, depression, chronic pain, and auto-immune discomfort.

psychology
Expertly Designed by Therapists

Based on polyvagal theory, these practices foster calm, vitality, and connection, helping the body naturally restore balance and safety.

playing_cards
Beautiful wooden stand

A wooden stand is included, designed to beautifully display either your coping exercises or affirmations. Place it where you’ll see it daily to inspire healing and positive growth.

home
Affirmation Set

Includes 15 affirmation cards to enrich your set, perfectly complementing your healing vagus nerve practice.

    Exercises for Calm, Vitality & Connection

    Simple practices to help your body rest, activate, and feel safe in connection. Each card guides you to what your body needs most.

    Science-Based & Integrative

    Grounded in research, these exercises use proven techniques to regulate the nervous system and bring relief.

    Nervous System Primer

    An easy booklet explains how the nervous system and vagus nerve work, through the lens of polyvagal theory.

    Clear & User-Friendly

    Skip the clinical jargon—this deck makes the science of safety accessible, relatable, and ready to use right away.

    Double-Sided for Maximum Clarity and Ease

    On the front, you’ll find the exercise name.

    On the back, there is a step-by-step guide to performing the exercise, ensuring that both therapists and clients have clear instructions for safe and effective practice.

    Front

    Back