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Your Path to Healing and Self-Discovery
Discover the power of self-care and mental wellness with our exclusive 8-in-1 Therapy Journal.
Our Therapy Bundle offers a diverse range of materials, ensuring a holistic approach to mental health and personal development.
The Author: Horia Kadi
3,275 copies sold
GET IT FOR $24.70 $49.40 ONLY TODAY
$24.70 $49.40 ONLY TODAY
Discover the power of self-care and mental wellness with our exclusive 8-in-1 Therapy Journal.
Our Therapy Bundle offers a diverse range of materials, ensuring a holistic approach to mental health and personal development.
Here's What You Get With Our Bundle
“ALL-IN-ONE THERAPY JOURNAL”
Average reviews 4.8
Gain a deep understanding of mental health's significance and discover resources for managing and understanding depression. Worksheets and exercises promote self-acceptance, resilience-building, and effective coping strategies.
Pages 59
Format: Ebook PDF
Average reviews 4.9
Our 41-page guide is designed to shed light on the emotional aftermath of traumatic events and explore the pathways toward recovery and resilience.
Pages 41
Format: Ebook PDF
Average reviews 4.7
Embark on a transformative journey with resources on acceptance-based therapies, mindfulness techniques, and meditation practices. Cultivate inner peace for holistic personal growth.
Pages 60
Format: Ebook PDF
Average reviews 4.8
Dive into a collection of worksheets and readings designed to help you understand and navigate through depression!
Pages 79
Format: Ebook PDF
Average reviews 4.7
Explore our Boundaries Workbook crafted for teens, adults, and couples counseling. covers key topics like boundary theories, mental health, conflict management, and promotes healthy boundaries through easy-to-use sheets and practical scripts.
Pages 30
Format: Ebook PDF
Average reviews 4.8
Utilize these safety plan worksheets as a valuable tool for gathering crucial information about individuals at risk. They facilitate open and honest conversations, enabling a more detailed response during times of crisis.
Pages 26
Format: Ebook PDF
Average reviews 4.9
Embark on a transformative journey with resources on acceptance-based therapies, mindfulness techniques, and meditation practices. Cultivate inner peace for holistic personal growth.
Pages 26
Format: Ebook PDF
Average reviews 4.5
Discover a comprehensive collection of professionally designed dissociation worksheets to guide you on your journey to self-awareness, healing, and personal growth!
Pages 32
Format: Ebook PDF
ALL-IN-ONE THERAPY JOURNAL
Simplify your mental health journey with a single journal that encompasses eight crucial aspects of well-being. It's a versatile tool for both therapists and individuals seeking self-guided therapy.
What are the actual benefits of these workbooks and journals?
| Benefits | |
|---|---|
| Depression Workbook | Provides tools and exercises for understanding and managing depression. Offers coping strategies and techniques to improve mood and well-being. |
| Inner Peace Journal | Promotes self-reflection and mindfulness for cultivating inner peace. May include exercises to reduce stress, enhance emotional balance, and foster a positive mindset. |
| Mental Health Journal | Supports tracking and monitoring of mental health symptoms and experiences. May include prompts for self-reflection, emotional expression, and goal setting. |
| Trauma Processing | Helps individuals process and cope with past traumas. May include therapeutic exercises to address trauma-related symptoms. |
| Boundaries Workbook | Guides individuals in establishing and maintaining healthy personal boundaries. May include exercises for communication and assertiveness skills. |
| Dissociation Journal | Assists individuals in understanding and managing dissociative experiences. May include grounding techniques and exercises for increased self-awareness. |
| Safety Plan Journal | Helps individuals create a personalized safety plan for managing crisis situations. May include coping strategies and emergency contacts. |
| Acceptance Journal | Fosters self-acceptance and self-compassion. May include exercises to promote a positive self-image and acceptance of life circumstances. |
| Free 2024 Planner | Provides a planner for organizing tasks and activities throughout the year. May include sections for goal setting, scheduling, and tracking important dates. |
About The Author Horia Kadi
Horia Kadi, a Registered Counsellor, and I've been navigating the diverse and challenging landscapes of the mental health field since 2009. My journey has taken me from working in private practice settings, where I worked intimately with individuals navigating their unique struggles, to under-resourced clinics where I strived to bring quality care despite the constraints.
I've walked the lively hallways of elementary and senior schools, guiding young minds through the complexities of growing up. My path also led me to work with the resilient homeless community, designing group programs that offered support and understanding in their challenging circumstances. And, I've been privileged to deliver psychoeducation workshops to teenage girls in foster care, witnessing their courage and strength firsthand.
Navigating these diverse settings, I've felt the struggles we face as mental health professionals. I've seen the desperate need for resources that truly resonate with our clients.Resources that educate, connect, and create a lasting impact. Frustrated by the lack of such tools, I decided to create my own - tools that have been tried, tested, and loved by my clients.Imagine having easy-to-use tools that convey the right message, the kind that light up understanding in a client's eyes. Think of how much simpler life would be if you had resources that really worked, making the tough but rewarding job of being a mental health professional that much smoother.That's what you'll find here is a carefully curated collection of digital mental health tools, crafted from my extensive experience across various settings. And I am thrilled to share them with you! It's my sincere hope that these tools will bring a touch of ease and effectiveness to your practice, making your journey as a mental health professional just a little bit lighter.
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You Get When You Order
"Therapy Journal Bundle"
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