Grounding technique - coping skills Poster (PDF)
Grounding technique - coping skills Poster (PDF)
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Grounding technique - coping skills Poster (PDF)
Looking for ideas to brighten up your therapy office? Add warmth and interest to your space with this high quality and informative printable wall art!
The 5,4,3,2,1 Grounding Technique involves identifying five visible objects, four objects that can be touched, three audible sounds, two smells, and one taste. This technique can be used to alleviate anxiety and promote relaxation.
This printable poster is ideal for modern therapist offices, private practice counselling rooms and even the interior design of compact counselling rooms.
Whether you're a psychiatrist, mental health advocate, therapist, psychologist or counsellor, this art poster is a valuable tool for displaying informative reminders in your office.
Files included:
A high-resolution PDF ready for (5x7 inches, 8x10 inches, 11x14 inches, 16x20 inches)
Once downloaded, you can print the document at home or take it to a print shop of your choice, or have it printed online.
FAQs
FAQs
Q1: What type of product is this?
A: This product is a digital download, which means you can access it electronically. It is not a physical item that will be shipped to you.
Q2: How do I receive the digital download?
A: Upon completing your purchase, you can download the product immediately. The download link will be provided to you during the checkout process and in the confirmation email.
Q3: Can I print the product at home or use a printing service?
A: Absolutely! This digital download is designed for your convenience. You can print it at home using your printer or choose any other printing service provider you prefer.
Q4: Is there a limit to how many times I can download or print the product?
A: There is generally no limit to the number of times you can download the product. Feel free to print it as many times as you need for personal use or to share with others.
Q5: Can I share the digital download with others?
A: Yes, you are welcome to share this resource with your clients, friends, or loved ones who may benefit from it. We encourage spreading the knowledge and value!
Q6: Are there any restrictions on using the downloaded content?
A: Yes, please note that reselling the resources is not permitted. The content is intended for personal use and sharing.
Q7: What file format is the digital download in?
A: The file format will be specified during the purchase, and it is usually a commonly used format like PDF, JPEG, or similar, ensuring compatibility for printing and sharing.
