HoriaKadi
Somatic therapy Techniques and exercises
Somatic therapy Techniques and exercises
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- 15 Days Money Back
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There’s a reason your body still remembers what your mind has tried to forget.
That sudden tightness in your chest… The lump in your throat when life feels “too much”… The exhaustion that no amount of rest can fix.
It’s not weakness, it’s your body speaking to you. And somatic therapy gives you a way to finally listen.
Discover the Somatic Therapy Coping Skill Cards, a hands-on tool to help your body release what words alone cannot.
Each deck includes 34 beautifully designed cards with clear, body-based practices printed on both sides, grounding, breathing, gentle movement, and nervous system regulation techniques that help you return to balance even when your mind goes blank.
Because sometimes, when stress takes over, you don’t remember what to do, but your hands do. That’s why therapists and individuals alike keep these cards nearby: in a therapy room, on a bedside table, or in a bag, ready to touch, hold, and use whenever the body needs a moment of calm.
Each exercise helps to activate your vagus nerve, calm your stress response, and retrain your nervous system to feel safe again, all without revisiting painful memories or needing long hours of therapy.
This isn’t just a deck of cards, it’s a somatic toolkit that reconnects you to your body’s natural ability to heal.
Inside, you’ll find a gentle rhythm: Pull one card when you feel overwhelmed. Follow the simple steps. Breathe. Move. Release. Your body will remember what peace feels like.
Whether you’re a therapist, coach, or individual on your healing journey, these cards offer an anchor, a way to pause, reconnect, and come home to yourself.
Used by thousands worldwide for stress relief, trauma recovery, and nervous system regulation, this deck transforms healing into a daily, tactile practice, one you can actually feel in your hands.
Limited stock is available again after selling out last month. Don’t wait, your calm is waiting for you.
Affordable, therapist-approved, and backed by our 100% satisfaction guarantee.
FAQs
FAQs
Q1: What type of product is this?
A: This product is a digital download, which means you can access it electronically. It is not a physical item that will be shipped to you.
Q2: How do I receive the digital download?
A: Upon completing your purchase, you can download the product immediately. The download link will be provided to you during the checkout process and in the confirmation email.
Q3: Can I print the product at home or use a printing service?
A: Absolutely! This digital download is designed for your convenience. You can print it at home using your printer or choose any other printing service provider you prefer.
Q4: Is there a limit to how many times I can download or print the product?
A: There is generally no limit to the number of times you can download the product. Feel free to print it as many times as you need for personal use or to share with others.
Q5: Can I share the digital download with others?
A: Yes, you are welcome to share this resource with your clients, friends, or loved ones who may benefit from it. We encourage spreading the knowledge and value!
Q6: Are there any restrictions on using the downloaded content?
A: Yes, please note that reselling the resources is not permitted. The content is intended for personal use and sharing.
Q7: What file format is the digital download in?
A: The file format will be specified during the purchase, and it is usually a commonly used format like PDF, JPEG, or similar, ensuring compatibility for printing and sharing.
Have a Question?
Have a Question?
For assistance, kindly reach out to us via email at care@horiakadi.com or through our Facebook Page: Horia Kadi
