Somatic therapy Techniques and exercises
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Somatic therapy Techniques and exercises
Limited to just 154 sets.
Explore our revolutionary set of 34 Somatic Therapy Coping Skill Cards that come with detailed instructions on both sides, offering a journey of self-discovery and empowerment.
Discover practical methods for emotional control and nervous system regulation, empowering you to unlock your self-regulation potential.
In this innovative collection of coping cards, designed to assist individuals and therapists in supporting their clients through anxiety and trauma, the emphasis lies in somatic healing by activating the vagus nerve
Each card in the deck is thoughtfully crafted to guide users through somatic exercises aimed at activating the vagus nerve and promoting relaxation. From deep breathing techniques to gentle stretches and mindfulness practices, these coping cards offer a holistic approach to managing anxiety and processing trauma.
These cards form a complete resource for understanding and managing your nervous system effectively, aiding you in transforming stress into opportunities for growth through breathwork, meditation, and muscle relaxation.
By utilizing these specially crafted cards, you can establish a deeper connection with your body and emotions, nurturing resilience and overall well-being.
These coping cards serve as a powerful tool for anyone seeking to harness the healing potential of the vagus nerve and embark on a journey towards emotional well-being and empowerment.
Our resources are affordable, helpful, and effective, and we prioritize customer satisfaction. If for any reason you are not satisfied, we offer a 100% refund guarantee.
Secured Shipping:
- USA: 3-10 DAYS
- AUSTRALIA: 8-12 DAYS
- CANADA: 7-12 DAYS
- UNITED KINGDOM: 5-10 DAYS
- EUROPE: 4-9 DAYS
- WORLDWIDE: 15-20 DAYS
SHIPPING FAQ
SHIPPING FAQ
When can I expect my order to be processed?
Orders are processed Monday through Friday. Typically, your order will be processed within 3-5 business days from the date of your order placement, with shipment occurring the following day after processing. Please note that we do not process orders on weekends.
During holidays and sale seasons, additional processing time may be required.
If you need to modify or cancel your order, please contact us promptly. Once your order has been processed, changes cannot be made.
How long does shipping usually take?
Shipping duration depends on your location and the chosen shipping method during checkout. Domestic orders generally take 2-7 business days, while international orders may require 7-21 business days for delivery. Please be aware that unforeseen circumstances such as customs processing or natural disasters can cause delays.
Can I update my shipping address after placing an order?
If you need to update your shipping address after placing an order, please contact us as soon as possible. We will attempt to accommodate the change if the order has not yet been shipped.
Will there be customs and tax charges?
Our displayed prices are tax-free in US Dollars, so you may be responsible for duties and taxes upon receiving your order.
Customs fees, import duties, and related charges may be imposed when your order reaches its destination and are determined by your local customs office.
You are responsible for paying these charges and taxes, as they are not covered by us. We are not liable for delays caused by customs processing in your country. For more information on these charges, please contact your local customs office.
What if my package is lost or damaged during transit?
In the rare event that your package is lost or arrives damaged, please contact our customer support team immediately. We will work diligently to resolve the issue and ensure your satisfaction.
Tracking your package:
Upon shipment, you will receive an email from us containing a tracking number and a link to track your order. Visit our tracking page to monitor the status of your package.
GUARANTEED SATISFACTION
GUARANTEED SATISFACTION
We stand behind our commitment to customer satisfaction, as we have full confidence in the quality of our product. In the rare event that you encounter any issues with your purchase, we provide a 30-day window from the date of delivery for addressing and resolving any product-related concerns. Please reach out to us at care@horiakadi.com for prompt assistance.
