DBT coping skills & Affirmations Flash cards (PDF)
DBT coping skills & Affirmations Flash cards (PDF)
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Looking for a way to build resilience, confidence, and a growth mindset?
Discover the "106 DBT Coping Skills Flashcards" for a boost in resilience, confidence, and a growth mindset. These mental health and mindfulness flashcards are versatile – use them solo or with other materials. Specifically designed for Dialectical Behavior Therapy (DBT), these affirmation cards promote positive self-talk and emotional well-being.
Featuring minimalist designs and calming colors, the 106 cards reinforce positive habits and coping strategies. They encourage self-reflection, helping individuals focus on their strengths and progress. Ideal for therapists, counselors, psychologists, or home use, these portable cards are a handy resource.
What's great? You get instant access with a downloadable PDF file. No waiting for shipping – print them at home or a local shop on the same day.
Explore Horia Kadi's range of printables, covering psychology, mental health, therapy tools, and self-help posters, to support your unique mental health journey.
We aim to provide affordable and effective resources with the main goal of achieving customer satisfaction.
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FAQs
FAQs
Q1: What type of product is this?
A: This product is a digital download, which means you can access it electronically. It is not a physical item that will be shipped to you.
Q2: How do I receive the digital download?
A: Upon completing your purchase, you can download the product immediately. The download link will be provided to you during the checkout process and in the confirmation email.
Q3: Can I print the product at home or use a printing service?
A: Absolutely! This digital download is designed for your convenience. You can print it at home using your printer or choose any other printing service provider you prefer.
Q4: Is there a limit to how many times I can download or print the product?
A: There is generally no limit to the number of times you can download the product. Feel free to print it as many times as you need for personal use or to share with others.
Q5: Can I share the digital download with others?
A: Yes, you are welcome to share this resource with your clients, friends, or loved ones who may benefit from it. We encourage spreading the knowledge and value!
Q6: Are there any restrictions on using the downloaded content?
A: Yes, please note that reselling the resources is not permitted. The content is intended for personal use and sharing.
Q7: What file format is the digital download in?
A: The file format will be specified during the purchase, and it is usually a commonly used format like PDF, JPEG, or similar, ensuring compatibility for printing and sharing.
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Have a Question?
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